REDEFINING YOGA
- Dr. Gregory Lutz
- Mar 17, 2023
- 1 min read
Updated: Mar 28, 2023
Regenerative SportsCare Institute Founder and Chief Medical Officer Gregory Lutz, MD interview with Lara Heiman on her podcast - Redefining Yoga. In the episode, they discuss non-surgical approaches to healing back pain. Click below to listen.
Just finished listening to Dr. Gregory Lutz on Redefining Yoga—highly recommend it if you’re dealing with back pain or looking for smart, non-surgical recovery strategies. As a swim coach, I see how often spinal and postural issues pop up, especially in dryland training. The conversation reinforced how crucial it is to build core strength intelligently and stay proactive with injury prevention. For swimmers looking to stay strong and pain-free, check out these excellent dryland training for swimmers programs. It's about longevity and performance.