CHAPTER 1: MY PATH TOWARDS REGENERATIVE MEDICINE
- Dr. Gregory Lutz
- Mar 24, 2023
- 1 min read
Updated: Mar 28, 2023

"Progress is impossible without change, and those who cannot change their minds cannot change anything."
- George Bernard Shaw
CLICK HERE to listen to Chapter 1 from Heal Your Disc, End Your Pain.
Thanks for sharing this, Dr. Lutz—love the Shaw quote, it’s such a powerful reminder about growth and change. In sports, I’ve seen the same idea apply: the athletes who embrace learning and adapt their mindset are the ones who truly progress. For swimmers looking for inspiration beyond the pool, here’s a list of books about swimming that dive into motivation, resilience, and performance stories.